If you're passionate about yoga and looking to deepen your practice or take the first step toward becoming a certified yoga instructor, a 100 hour yoga teacher training in Rishikesh, India is the perfect place to start. Nestled in the Himalayan foothills along the sacred Ganges River, Rishikesh is known globally as the birthplace of yoga and attracts spiritual seekers from the UK, US, Germany, France, and beyond.

At Yoga Adi, our 100 hour YTT program is designed for beginners and intermediate-level practitioners who want to explore traditional Hatha and Ashtanga yoga while immersing themselves in yogic philosophy, pranayama (breathwork), and meditation. This short-term yet intensive course provides a solid foundation in both practice and teaching methodology — without requiring the full 200-hour commitment.

What sets this training apart is its authentic, holistic approach. Students gain practical knowledge of alignment, sequencing, anatomy, and energy systems while also engaging in traditional cleansing rituals and mantra chanting. This transformative journey helps learners cultivate discipline, self-awareness, and a deeper connection with their inner self.

Ideal for students, wellness professionals, and travelers from Europe and North America, this course not only enhances your personal yoga journey but also empowers you to share your knowledge confidently with others. It’s a perfect choice for those on a gap year, wellness retreat, or spiritual sabbatical.

Our serene ashram environment offers clean accommodations, sattvic meals, and a supportive community of international students and experienced teachers. Located away from the noise of city life, it’s a peaceful space where you can unplug and reconnect with your true purpose.

Join Yoga Adi in Rishikesh and experience a life-changing journey that opens the door to future teaching opportunities or simply a more balanced way of living. Begin your yoga path today — where tradition meets transformation.